Ang 299
ਹਸਤ ਚਰਨ ਸੰਤ ਟਹਲ ਕਮਾਈਐ ॥
hasat charan sa(n)t tahal kamaaeeai ||
With your hands and feet, work for the Saints.
ਨਾਨਕ ਇਹੁ ਸੰਜਮੁ ਪ੍ਰਭ ਕਿਰਪਾ ਪਾਈਐ ॥੧੦॥
naanak ihu sa(n)jam prabh kirapaa paaeeai ||10||
O Nanak, this way of life is obtained by God's Grace. ||10||
ਸਲੋਕੁ ॥
salok ||
Salok:
ਏਕੋ ਏਕੁ ਬਖਾਨੀਐ ਬਿਰਲਾ ਜਾਣੈ ਸ੍ਵਾਦੁ ॥
eko ek bakhaaneeai biralaa jaanai svaad ||
Describe the Lord as the One, the One and Only. How rare are those who know the taste of this essence.
ਗੁਣ ਗੋਬਿੰਦ ਨ ਜਾਣੀਐ ਨਾਨਕ ਸਭੁ ਬਿਸਮਾਦੁ ॥੧੧॥
gun gobi(n)d na jaaneeai naanak sabh bisamaad ||11||
The Glories of the Lord of the Universe cannot be known. O Nanak, He is totally amazing and wonderful! ||11||
ਪਉੜੀ ॥
pauRee ||
Pauree:
ਏਕਾਦਸੀ ਨਿਕਟਿ ਪੇਖਹੁ ਹਰਿ ਰਾਮੁ ॥
ekaadasee nikat pekhahu har raam ||
The eleventh day of the lunar cycle: Behold the Lord, the Lord, near at hand.
ਇੰਦ੍ਰੀ ਬਸਿ ਕਰਿ ਸੁਣਹੁ ਹਰਿ ਨਾਮੁ ॥
i(n)dree bas kar sunahu har naam ||
Subdue the desires of your sexual organs, and listen to the Lord's Name.
ਮਨਿ ਸੰਤੋਖੁ ਸਰਬ ਜੀਅ ਦਇਆ ॥
man sa(n)tokh sarab jee daiaa ||
Let your mind be content, and be kind to all beings.
ਇਨ ਬਿਧਿ ਬਰਤੁ ਸੰਪੂਰਨ ਭਇਆ ॥
in bidh barat sa(n)pooran bhaiaa ||
In this way, your fast will be successful.
ਧਾਵਤ ਮਨੁ ਰਾਖੈ ਇਕ ਠਾਇ ॥
dhaavat man raakhai ik thaai ||
Keep your wandering mind restrained in one place.
ਮਨੁ ਤਨੁ ਸੁਧੁ ਜਪਤ ਹਰਿ ਨਾਇ ॥
man tan sudh japat har naai ||
Your mind and body shall become pure, chanting the Lord's Name.
ਸਭ ਮਹਿ ਪੂਰਿ ਰਹੇ ਪਾਰਬ੍ਰਹਮ ॥
sabh mahi poor rahe paarabraham ||
The Supreme Lord God is pervading amongst all.
ਨਾਨਕ ਹਰਿ ਕੀਰਤਨੁ ਕਰਿ ਅਟਲ ਏਹੁ ਧਰਮ ॥੧੧॥
naanak har keeratan kar atal ehu dharam ||11||
O Nanak, sing the Kirtan of the Lord's Praises; this alone is the eternal faith of Dharma. ||11||
ਸਲੋਕੁ ॥
salok ||
Salok:
ਦੁਰਮਤਿ ਹਰੀ ਸੇਵਾ ਕਰੀ ਭੇਟੇ ਸਾਧ ਕ੍ਰਿਪਾਲ ॥
duramat haree sevaa karee bhete saadh kripaal ||
Evil-mindedness is eliminated, by meeting with and serving the compassionate Holy Saints.
ਨਾਨਕ ਪ੍ਰਭ ਸਿਉ ਮਿਲਿ ਰਹੇ ਬਿਨਸੇ ਸਗਲ ਜੰਜਾਲ ॥੧੨॥
naanak prabh siu mil rahe binase sagal ja(n)jaal ||12||
Nanak is merged with God; all his entanglements have come to an end. ||12||
ਪਉੜੀ ॥
pauRee ||
Pauree:
ਦੁਆਦਸੀ ਦਾਨੁ ਨਾਮੁ ਇਸਨਾਨੁ ॥
duaadasee daan naam isanaan ||
The twelfth day of the lunar cycle: Dedicate yourself to giving charity, chanting the Naam and purification.
ਹਰਿ ਕੀ ਭਗਤਿ ਕਰਹੁ ਤਜਿ ਮਾਨੁ ॥
har kee bhagat karahu taj maan ||
Worship the Lord with devotion, and get rid of your pride.
ਹਰਿ ਅੰਮ੍ਰਿਤ ਪਾਨ ਕਰਹੁ ਸਾਧਸੰਗਿ ॥
har a(n)mrit paan karahu saadhasa(n)g ||
Drink in the Ambrosial Nectar of the Lord's Name, in the Saadh Sangat, the Company of the Holy.
ਮਨ ਤ੍ਰਿਪਤਾਸੈ ਕੀਰਤਨ ਪ੍ਰਭ ਰੰਗਿ ॥
man tripataasai keeratan prabh ra(n)g ||
The mind is satisfied by lovingly singing the Kirtan of God's Praises.
ਕੋਮਲ ਬਾਣੀ ਸਭ ਕਉ ਸੰਤੋਖੈ ॥
komal baanee sabh kau sa(n)tokhai ||
The Sweet Words of His Bani soothe everyone.
ਪੰਚ ਭੂ ਆਤਮਾ ਹਰਿ ਨਾਮ ਰਸਿ ਪੋਖੈ ॥
pa(n)ch bhoo aatamaa har naam ras pokhai ||
The soul, the subtle essence of the five elements, cherishes the Nectar of the Naam, the Name of the Lord.
ਗੁਰ ਪੂਰੇ ਤੇ ਏਹ ਨਿਹਚਉ ਪਾਈਐ ॥
gur poore te eh nihachau paaeeai ||
This faith is obtained from the Perfect Guru.
ਨਾਨਕ ਰਾਮ ਰਮਤ ਫਿਰਿ ਜੋਨਿ ਨ ਆਈਐ ॥੧੨॥
naanak raam ramat phir jon na aaeeai ||12||
O Nanak, dwelling upon the Lord, you shall not enter the womb of reincarnation again. ||12||
ਸਲੋਕੁ ॥
salok ||
Salok:
ਤੀਨਿ ਗੁਣਾ ਮਹਿ ਬਿਆਪਿਆ ਪੂਰਨ ਹੋਤ ਨ ਕਾਮ ॥
teen gunaa mahi biaapiaa pooran hot na kaam ||
Engrossed in the three qualities, one's efforts do not succeed.
ਪਤਿਤ ਉਧਾਰਣੁ ਮਨਿ ਬਸੈ ਨਾਨਕ ਛੂਟੈ ਨਾਮ ॥੧੩॥
patit udhaaran man basai naanak chhootai naam ||13||
When the Saving Grace of sinners dwells in the mind, O Nanak, then one is saved by the Naam, the Name of the Lord. ||13||
ਪਉੜੀ ॥
pauRee ||
Pauree:
ਤ੍ਰਉਦਸੀ ਤੀਨਿ ਤਾਪ ਸੰਸਾਰ ॥
traudasee teen taap sa(n)saar ||
The thirteenth day of the lunar cycle: The world is in the fever of the three qualities.
ਆਵਤ ਜਾਤ ਨਰਕ ਅਵਤਾਰ ॥
aavat jaat narak avataar ||
It comes and goes, and is reincarnated in hell.
ਹਰਿ ਹਰਿ ਭਜਨੁ ਨ ਮਨ ਮਹਿ ਆਇਓ ॥
har har bhajan na man mahi aaio ||
Meditation on the Lord, Har, Har, does not enter into the minds of the people.
ਸੁਖ ਸਾਗਰ ਪ੍ਰਭੁ ਨਿਮਖ ਨ ਗਾਇਓ ॥
sukh saagar prabh nimakh na gaaio ||
They do not sing the Praises of God, the Ocean of peace, even for an instant.
ਹਰਖ ਸੋਗ ਕਾ ਦੇਹ ਕਰਿ ਬਾਧਿਓ ॥
harakh sog kaa deh kar baadhio ||
This body is the embodiment of pleasure and pain.
ਦੀਰਘ ਰੋਗੁ ਮਾਇਆ ਆਸਾਧਿਓ ॥
deeragh rog maaiaa aasaadhio ||
It suffers from the chronic and incurable disease of Maya.
ਦਿਨਹਿ ਬਿਕਾਰ ਕਰਤ ਸ੍ਰਮੁ ਪਾਇਓ ॥
dinahi bikaar karat sram paaio ||
By day, people practice corruption, wearing themselves out.
ਨੈਨੀ ਨੀਦ ਸੁਪਨ ਬਰੜਾਇਓ ॥
nainee need supan baraRaaio ||
And then with sleep in their eyes, they mutter in dreams.
ਹਰਿ ਬਿਸਰਤ ਹੋਵਤ ਏਹ ਹਾਲ ॥
har bisarat hovat eh haal ||
Forgetting the Lord, this is their condition.
ਸਰਨਿ ਨਾਨਕ ਪ੍ਰਭ ਪੁਰਖ ਦਇਆਲ ॥੧੩॥
saran naanak prabh purakh daiaal ||13||
Nanak seeks the Sanctuary of God, the kind and compassionate Primal Being. ||13||
ਸਲੋਕੁ ॥
salok ||
Salok:
ਚਾਰਿ ਕੁੰਟ ਚਉਦਹ ਭਵਨ ਸਗਲ ਬਿਆਪਤ ਰਾਮ ॥
chaar ku(n)t chaudah bhavan sagal biaapat raam ||
The Lord is pervading in all the four directions and the fourteen worlds.
ਨਾਨਕ ਊਨ ਨ ਦੇਖੀਐ ਪੂਰਨ ਤਾ ਕੇ ਕਾਮ ॥੧੪॥
naanak oon na dekheeai pooran taa ke kaam ||14||
O Nanak, He is not seen to be lacking anything; His works are perfectly complete. ||14||
ਪਉੜੀ ॥
pauRee ||
Pauree:
ਚਉਦਹਿ ਚਾਰਿ ਕੁੰਟ ਪ੍ਰਭ ਆਪ ॥
chaudahi chaar ku(n)t prabh aap ||
The fourteenth day of the lunar cycle: God Himself is in all four directions.
ਸਗਲ ਭਵਨ ਪੂਰਨ ਪਰਤਾਪ ॥
sagal bhavan pooran parataap ||
On all worlds, His radiant glory is perfect.
ਦਸੇ ਦਿਸਾ ਰਵਿਆ ਪ੍ਰਭੁ ਏਕੁ ॥
dase disaa raviaa prabh ek ||
The One God is diffused in the ten directions.
ਧਰਨਿ ਅਕਾਸ ਸਭ ਮਹਿ ਪ੍ਰਭ ਪੇਖੁ ॥
dharan akaas sabh mahi prabh pekh ||
Behold God in all the earth and sky.
ਜਲ ਥਲ ਬਨ ਪਰਬਤ ਪਾਤਾਲ ॥
jal thal ban parabat paataal ||
In the water, on the land, in the forests and mountains, and in the nether regions of the underworld,
ਪਰਮੇਸ੍ਵਰ ਤਹ ਬਸਹਿ ਦਇਆਲ ॥
paramesvar tah basahi daiaal ||
the Merciful Transcendent Lord is abiding.
ਸੂਖਮ ਅਸਥੂਲ ਸਗਲ ਭਗਵਾਨ ॥
sookham asathool sagal bhagavaan ||
The Lord God is in all mind and matter, subtle and manifest.
ਨਾਨਕ ਗੁਰਮੁਖਿ ਬ੍ਰਹਮੁ ਪਛਾਨ ॥੧੪॥
naanak guramukh braham pachhaan ||14||
O Nanak, the Gurmukh realizes God. ||14||
ਸਲੋਕੁ ॥
salok ||
Salok:
ਆਤਮੁ ਜੀਤਾ ਗੁਰਮਤੀ ਗੁਣ ਗਾਏ ਗੋਬਿੰਦ ॥
aatam jeetaa guramatee gun gaae gobi(n)d ||
The soul is conquered, through the Guru's Teachings, singing the Glories of God.
ਸੰਤ ਪ੍ਰਸਾਦੀ ਭੈ ਮਿਟੇ ਨਾਨਕ ਬਿਨਸੀ ਚਿੰਦ ॥੧੫॥
sa(n)t prasaadee bhai mite naanak binasee chi(n)d ||15||
By the Grace of the Saints, fear is dispelled, O Nanak, and anxiety is ended. ||15||
ਪਉੜੀ ॥
pauRee ||
Pauree:
ਅਮਾਵਸ ਆਤਮ ਸੁਖੀ ਭਏ ਸੰਤੋਖੁ ਦੀਆ ਗੁਰਦੇਵ ॥
amaavas aatam sukhee bhae sa(n)tokh deeaa guradev ||
The day of the new moon: My soul is at peace; the Divine Guru has blessed me with contentment.